Queen Virgin: The Catastrophist. It's my new sub title. You like?
It has been quite a windy road these past few weeks...months even. Therapy is going...well it's going. I don't have anything to compare it to so I'm not sure if it's great, so-so or completely unhelpful. I still cry during every session, most of the time for reasons I cannot place, but I'm not depressed. In the past around this time I've gone down, recovered somewhat for Christmas and the New Year but then fell right down again when the winter took its hold on me. I suppose because I am feeling mostly normal right now that it's a start in the right direction. One of change anyway.
K calls me a catastrophist. I'm always thinking about how things explode in the end before I even attempt to begin them. I've known that I do that concerning guys and dating, but I've recently realized that I do it almost across the board when dealing with emotional issues. I have the habit of downplaying things because I don't want them to blow up. That is to say, I never make a big deal out of anything, I lessen my importance in my friend's lives by clamming up and I run from any sort of disagreement. I didn't know how big a part of my life it played until my doctor said, "it sounds like you have a tendency to put your own feelings last". Like when I make plans for my birthday and go to a restaurant everyone can afford rather than the one I want to go to that's a little more because I don't want to make anyone uncomfortable. Or not calling a friend when I really need to talk because I know they're busy and don't want to interrupt them. Or when I let people treat me badly because I don't want to say anything that would make them feel bad. Across the board.
So I don't make a big deal out of anything and I end up getting hurt because I don't let anyone know what's important to me...but, and here's the kicker, if I did let them know what was important to me and they disappointed me I would end up getting hurt. That is the latest gem I learned in session.
And really all this does is oil the self-loathing fire I had managed to get to low simmer.
At some point I felt the walls going up and the urge to just block everything out coming on strong again. Almost like I was holding the anchor of depression and I could just let it go and sink or I could tie it up. I decided to reach out to a friend who I've sort of been to hell and back with (who oddly enough is not K) because I know she of all my friends is the most like me and knows me about as well as I know myself. I told her how many times I wanted to call but didn't because I know she's busy, but admittedly more so because I couldn't take it if she answered and actually said she couldn't talk right at that moment. She could not grasp how that would be just as crushing to me as if something tragic happened and I called and she said she couldn't come. Though I am aware that not being able to talk on the phone and not physically coming to help a friend in dire need are at opposite ends of the spectrum, the emotional result for me would be the same. She kept saying there's no way in hell any of my friends wouldn't come if I called, and the chances of me needing someone like that are pretty low anyway, but I couldn't get her to understand my...my catastophist'y. I couldn't tell her how every time she rescheduled our dinner my heart sunk. A great example of a) not letting her know how important she is to me and b) putting my feelings last. I didn't want her to feel bad about hurting me, though she was completely unaware of it and had legitimate excuses to reschedule. See I know how irrational my emotions are so I bury them. I count only on myself and loathe any form of needing someone because needing someone ultimately leads to getting hurt.
Oh there is so much more, but I'm tired. Hopefully I'll have some more time to write soon-
